healthy

怎样的生活才是健康的呢?关于healthy life的英语作文怎么写呢?下面是学习啦小编为大家精心挑选的healthy life英语作文带翻译，希望对大家有所帮助。

healthy life英语作文篇一

If we want to live a happy and healthy lifewe need to keep a healthy lifestyle.

Frist of allwe need enough sleep .Every day we should sleep for at least eight hours.Sleep very late is bad for healthso we had better go to bed before ten o 'clock at night .

Secondly it is also important to eat enough vegetables and fruits everyday.Vegetables can give us a lot of Vc and Vd.

There is a saying:an apple a day keeps a doctor awayso it's good to have some fruits every day.Alsowe need to drink enough water.

To sum upwe should keep a healthy life style.I wish everybody can have a healthy body.

翻译：

如果我们想要健康快乐的生活我们需要保持一个健康的生活方式。

首先我们需要足够的睡眠。我们应该每天至少睡八个小时。很晚睡觉对健康有害所以我们最好在10点钟前上床睡觉在晚上。

其次同样重要的是要每天吃足够的蔬菜和水果。蔬菜可以给我们很多Vc和Vd。有一个说:一天一个苹果医生远离我所以很高兴有一些水果每一天。同时我们需要喝足够的水。

总而言之我们应该保持一个健康的生活方式。我希望每个人都能有一个健康的身体。

healthy life英语作文篇二

Do you have a healthy life? I have a healthy life.

Let me tell you about it. First I have a great eating habit. I eat vegetables and fruit every day and I drink yogurt twice a week .

Although I like junk food very much I try to eat it once a week because it is bad for my health. And I also eat less meat.

Then I hold on to playing sports every day. I jog 2 kilometers and jump 2 hours. Next I go to bed early and get up early.

I keep sleeping for about 8 hours. Having a great eating habits and doing exercise can help me get good grades.

As you can see having a healthy life is important for everyone. Let’s have a healthy life style and lead a happy life.

翻译：

你有一个健康的生活吗?我有一个健康的生活。

让我来告诉你。首先我有一个好的饮食习惯。我每天吃蔬菜和水果喝酸奶每周两次。虽然我非常喜欢垃圾食品但我吃一周一次因为它对我的健康有害。

我也少吃肉。然后我坚持每天做运动。我慢跑2公里跳2小时。接下来我去早睡和早起。我一直睡8小时。有好的饮食习惯和运动能帮助我取得好成绩。

正如您可以看到的有一个健康的生活对每个人来说都是重要的。让我们拥有一个健康的生活方式过上幸福的生活。

healthy life英语作文篇三

Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life.

In my mind, a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical more and more healthy.

At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time.

People can have a healthy life only when they keep a good health between physical and mental.

翻译：

很多人都希望能过健康的生活。但有时却并没有充分认识健康的生活。

在我看来，健康生活，包括身体和心理健康。人们需要健康的饮食和规律的锻炼来使我们的身体越来越健康。

同时，人们还要记得心理健康也很重要。人们需要找到放松自己，每天保持好心情的方法。至少不要郁闷过久。只有当身体和心理都健康的时候人们才可以过健康的生活。

healthy life英语作文篇四

April 7th is World Health Day. Only if we have a healthy body we can do everything well. So health is very important to all of us.

However now some people often Smoke and go to work without having breakfast which is a bad habit. It will be bad for our health.

Not having breakfast we may feel tired and hungry. As a result we can’t get along well with anything.

In order to keep healthy I think we should do the following: Firstly be happy every day. Secondly go to bed early and get up early.

Have 8 or 9 hours’ sleep every night. Thirdly do more exercise and eat more vegetables such as white radish apples tomatoes. Finally try to give up smoking and drinking .

If we can do the things above we will have a healthy life.

翻译：

4月7日是世界健康日。只有当我们有一个健康的身体我们能做的一切。所以健康是非常重要的我们所有的人。然而现在有些人经常吸烟上班不吃早餐这是一个坏习惯。

这将是对我们的健康有害。不吃早餐我们可能会感到又累又饿。因此我们不能与什么相处得很好。

为了保持健康我认为我们应该做到以下几点:首先要快乐每一天。第二早睡早起。每天晚上都有8或9小时的睡眠。第三多做运动多吃蔬菜如白色的萝卜、苹果、西红柿。最后试着放弃抽烟和喝酒。

如果我们能做到上面的事情我们将会有一个健康的生活。

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